WHAT I TEACH:
My meditation practice and coffee.
Tiger - they're powerful, mysterious, beautiful, stealthy, and protective.
INTERESTS BESIDES FITNESS:
Cooking, reading, writing, playing guitar, surfing, and everything nature.
Let the movement of your body be your language.
The Untethered Soul by Michael Singer
ONE BIG DREAM:
To teach and be a keynote speaker internationally.
I host private underground dinner parties.