EDUCATION:
- Active Release Technique
- FST- Training for Strength Sports
- Too many to list (65+)

SPECIALIZATIONS:
- Strength and Conditioning
- Olympic Weightlifting
- Sports Performance

MY WHY:
Love for my work and high amounts of caffeine.

SPIRIT ANIMAL:
Water Bear because they are extremely difficult to kill, can survive in extreme weather, tolerate high levels of toxins, and survive in outer space.

INTERESTS BESIDES FITNESS:
Researching to improve brain performance, reading, cooking, nature, comedy, and trying new restaurants.

ONE BIG DREAM:
Become a philanthropist.

INTERESTING FACT:
I was born a boat.

LIFE ADVICE:
Keep things simple.