WHAT I TEACH:
- Cycling

MY WHY:
The challenge, growth, encouragement, strength, and progress combined with the joy, love and support in the room. We push each other when we think we can't. Just like life, it's amazing to know we are all in it together.

SPIRIT ANIMAL:
A lion because they represent heart and courage. They're born leaders with a deep sense of passion and righteousness.

INTERESTS BESIDES FITNESS:
Family time, baseball, and psychology.

PERSONAL TAGLINE:
You are stronger than you think you are. Don't let your mind get in the way.

ONE BIG DREAM:
To write a book.

LIFE ADVICE:
Pay attention to what's going on in whatever the situation may be. Use your intellect and clarity in the pause as a guide to being what you're truly capable of being.