WHAT I TEACH:

- Yoga

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MY WHY:

Why Knot? We are here to be, so let's bask in the beauty of our space and abilities.

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SPIRIT ANIMAL:

Like a snail, I've got to formulate a plot, but with the wisdom of a deer, I try to keep my boundaries clear. And as the ancient yogis before me, it is the power of the Phoenix I call upon to untangle karma's slow burn. Freeing us from the past, and purifying our essence.

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INTERESTS BESIDES FITNESS:

Astrology, crochet, classics, crafting, & communication. All about reading, writing, and exploring anywhere with an interesting soundscape. Learning and creating music, festivals, film, poetry, permaculture, and fun. But mostly, basking in the beauty of our world!

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PERSONAL TAGLINE:

The way out is in. We've gotta get through it to begin again!

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BUCKET LIST:

- Make music and weave what I’ve learned into song and stories.

- Ride a stand up jet ski in the ocean.

- Scuba diving.

- Wind surf Long Beach.

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ONE BIG DREAM:

To create a self sustaining institute and event center where we can safely immerse our senses in the beauty of patterns and learn how to express our innate talent and drives. Like Build-a-Bear, but with enriching activities for all ages to witness and take part in our connection to the eco system.

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INTERESTING FACT:

I flew a plane before I drove a car! 

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LIFE ADVICE:

Listen to your body and honor your soul. Always trust the universe, but know your heart should be what is in control.