WHAT I TEACH:
Why Knot? We are here to be, so let's bask in the beauty of our space and abilities.
Like a snail, I've got to formulate a plot, but with the wisdom of a deer, I try to keep my boundaries clear. And as the ancient yogis before me, it is the power of the Phoenix I call upon to untangle karma's slow burn. Freeing us from the past, and purifying our essence.
INTERESTS BESIDES FITNESS:
Astrology, crochet, classics, crafting, & communication. All about reading, writing, and exploring anywhere with an interesting soundscape. Learning and creating music, festivals, film, poetry, permaculture, and fun. But mostly, basking in the beauty of our world!
The way out is in. We've gotta get through it to begin again!
- Make music and weave what I’ve learned into song and stories.
- Ride a stand up jet ski in the ocean.
- Scuba diving.
- Wind surf Long Beach.
ONE BIG DREAM:
To create a self sustaining institute and event center where we can safely immerse our senses in the beauty of patterns and learn how to express our innate talent and drives. Like Build-a-Bear, but with enriching activities for all ages to witness and take part in our connection to the eco system.
I flew a plane before I drove a car!
Listen to your body and honor your soul. Always trust the universe, but know your heart should be what is in control.