SPECIALIZATIONS:
- Sports Performance
- Injury Prevention
- Flexibility / Mobility Training
- Breath and Energy Wellness

MY WHY:
Understanding that simply being alive is an incredible gift.

SPIRIT ANIMAL:
‍Dolphin because they operate by balancing intelligence with instinct and intuition.

INSPIRED BY:
Anyone acting from a place of love and humanity - whether that's the person determined to save the world, or the stranger who stops to help you pick up what you've dropped.

INTERESTS BESIDES FITNESS:
People, the outdoors, meditation, art, any and all creative endeavors, travel, music, reading, and poetry.

LIFE ADVICE:
Be present. Love unconditionally.