WHAT I TEACH:
Cycle
MY WHY:
To bring more love and kindness to the world.
SPIRIT ANIMAL:
Eagle - I like to watch and learn from above, then speak/act when I feel my voice needs to be heard.
INTERESTS BESIDES FITNESS:
Wine and food.
PERSONAL TAGLINE:
It's not what CAN you do, but what WILL you do.
INSPIRED BY:
My husband.
INTERESTING FACT:
I am at 21 years of active duty Coast Guard, and I taught cycle on the ship I was stationed on in Antarctica.
ONE BIG DREAM:
Own a cycle studio.
LIFE ADVICE:
No judgements, no expectations. Do not let yourself or anyone judge you, or set unrealistic expectations. You are exactly where you need to be in this moment. It's the small steps that make big changes.