WHAT I TEACH:
To bring more love and kindness to the world.
Eagle - I like to watch and learn from above, then speak/act when I feel my voice needs to be heard.
INTERESTS BESIDES FITNESS:
Wine and food.
It's not what CAN you do, but what WILL you do.
I am at 21 years of active duty Coast Guard, and I taught cycle on the ship I was stationed on in Antarctica.
ONE BIG DREAM:
Own a cycle studio.
No judgements, no expectations. Do not let yourself or anyone judge you, or set unrealistic expectations. You are exactly where you need to be in this moment. It's the small steps that make big changes.