WHAT I TEACH:
I want to help people find joy in moving their bodies every day! Exercise isn’t just about staying in shape, it’s about celebrating what your body can and will do!
I really have never taken time to think about what my spirit animal is, so I took a quiz I found online to find out. It said mine is an Owl.
INTERESTS BESIDES FITNESS:
Dance and Theatre!
Don't take life too seriously!
Be cast as a Housewife on Real Housewives of (what ever city I live in when I'm successful enough to be considered).
ONE BIG DREAM:
Own a dog sanctuary for senior rescue dogs!
Find a format that you genuinely enjoy, and be kind to yourself in your fitness journey. Staying active is not just for your physical well-being, it is for your mental well being as well!