SPECIALIZATIONS:
‍- Strength
- Mobility
- Nutrition

MY WHY:
To help people remember how great they are - mind, body and soul.

PERSONAL TAGLINE:
‍Choose happiness.

SPIRIT ANIMAL:
‍Giraffe because they are powerful, gentle, unique and protective!

INTERESTS BESIDES FITNESS:
‍The outdoors, nutrition, traveling, reading, meditating, and cooking!

LIFE-CHANGING BOOKS:
- The Power of Now by Eckhart Tolle
- Untethered Soul by Michael Singer

BUCKET LIST:
‍- Travel outside of the U.S.
- Go on a backpacking trip.
- Learn a second language.

LIFE ADVICE:
Stay present and focus on one goal at a time.