WHAT I TEACH:

Yoga

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MY WHY:

Spread generational awareness.

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SPIRIT ANIMAL:

Jaguar - strong but light on its feet. And I like to climb trees. 

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INTERESTS BESIDES FITNESS:

Reading, dancing, and traveling. 

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PERSONAL TAGLINE:

Exhale and take in the world around you. 

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INSPIRED BY:

Ram Dass

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LIFE-CHANGING BOOK:

Wherever You Go, There You Are by Jon Kabat-Zinn

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ONE BIG DREAM:

Live outside of the U.S. for at least a year.

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LIFE ADVICE:

Take a moment, listen to your body, then begin to move.