WHAT I TEACH:

- Pilates

- Cardio Dance

- Barre

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MY WHY:

Movement is medicine, so I hope to encourage others to find movement that brings them joy and works with their bodies the same way I do for myself.

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SPIRIT ANIMAL:

I've been told I'm like a Golden Retriever. Happy, loyal, and bursts of energy.

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INTERESTS BESIDES FITNESS:

Dancing, acting, reading, photography, film, and being outdoors.

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PERSONAL TAGLINE:

Everything happens for a reason.

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INSPIRED BY:

People who continue to work hard towards what they want no matter what other people think.

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LIFE-CHANGING BOOK:

The Four Agreements by Don Miguel Ruiz.

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ONE BIG DREAM:

Work as a backup dancer on tour. 

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LIFE ADVICE:

Progress isn't always linear. Everyone moves for their own reason and will progress at their own rate, so try not to compare yourself to other people's journeys.