WHAT I TEACH:

- HIIT

- Strength

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MY WHY:

To inspire others to believe that their mental strength can take them just as far as their physical strength.

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SPIRIT ANIMAL:

A squirrel because I'm high energy and always on the go.

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INTERESTS BESIDES FITNESS:

English bulldogs, drawing, writing poetry and cooking new recipes.

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PERSONAL TAGLINE:

Give 'Em Hell.

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INTERESTING FACT:

I used to live in Dublin, Ireland.

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LIFE-CHANGING BOOK:

Normal People by Sally Rooney

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ONE BIG DREAM:

To publish my poetry into a collection of books.

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LIFE ADVICE:

Stop shrinking to fit in places you've outgrown.