Stretch and Strength with Sunny Daye

July 6, 2021

Stretch and Strength with Sunny Daye

This full-body class starts with a thorough dynamic warm-up that does an excellent job of getting you ready for the strength component. Then the lovely Sunny will coach you through a strength segment that hits every muscle and flows really well, making it super efficient and effective.

Get a 1 day pass to work out and experience our community

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What you can expect:

— One of our friendly advisors will reach out to say hi

— You come in to visit when you have time

— Get a tour of our facility and a free pass

— Workout and have fun