Strength with Bands with Christoffer Hansen

July 6, 2021

Strength with Bands with Christoffer Hansen

This one is fast-paced and effective, and Chris will keep you smiling throughout. It's broken up into three blocks of exercises performed three times each - one block for lower body, one for core and one for upper body. Resistance bands are recommended, but not required.

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What you can expect:

— One of our friendly advisors will reach out to say hi

— You come in to visit when you have time

— Get a tour of our facility and a free pass

— Workout and have fun