Sarah Sher

3 WORDS TO DESCRIBE MYSELF:

Intuitive. Creative. Passionate.

FITNESS PHILOSOPHY:

Exercise not only changes your body— it changes your mind, your attitude, and your mood! The more challenges you overcome and the more promises you keep to yourself, the more confident you will be in all areas of your life!

INTERESTS BESIDES FITNESS:

Making art, beauty & fashion, true crime.

PERSONAL MISSION STATEMENT:

Fitness has saved my life by teaching me that I can overcome any obstacle, showing me how to replace self-doubt with love, and guiding me to respect myself by making healthy choices. It's my mission as a trainer to help others do the same, so they will not only love the way they look, but they will love the life they've built in the process.

WHEN I WAS A KID, I WANTED TO BE:

An artist.

GUILTY PLEASURE:

Chocolate!

FAVORITE MEAL:

Buttermilk fried chicken from Nick's on Second!

ACCOMPLISHMENT I’M REALLY PROUD OF:

*Soon to be* Professional Bodybuilder

BIGGEST PET PEEVE:

Snoring.

MOST PEOPLE DON’T KNOW THAT I:

Hated physical activity and avoided it as much as possible until my 20s!

SOMETHING I’M REALLY BAD AT:

Bowling.

IRRATIONAL FEAR:

Losing all my teeth.

SKILL I WANT TO LEARN:

Dancing.

FAVORITE QUOTE:

"Believe in your infinite potential. Your only limitations are those you set upon yourself."  - Roy T. Bennett

ONE BIG DREAM:

I want to compete on the Olympia stage with the top bodybuilding athletes in the world.

BEST ADVICE:

Keep showing up for yourself— no matter how you feel or what's going on in your life.

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4101 E Olympic Plaza, Long Beach, CA 90803
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1265 S. District Drive
Inglewood CA. 90301