What I Help Clients Achieve

Feeling strong and moving better.

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Coaching Style

Detailed yet fun.

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Best For

Someone who tries.

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Certifications & Achievements

AAS, BS, MHA, NREMT, NASM, CPR/AED, RKC, Precision Nutrition.

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Training Philosophy

Nah mean?!

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Specialties & Superpowers

Body awareness, moving with purpose, strength from all angles.

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Training Vibe

Metallica-For Whom the Bell Tolls.

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Favorite Muscle Group

Legs and Conditioning.

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If Not a Trainer...

Applying to be a trainer or training manager at Iconix Fitness.

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Habit to Start Today

10k steps a day.

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Clients Describe Me As

Funny, detailed and AMAZING.

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Surprise Fact

I’ll still watch MTV The Challenge every now and then.

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Fav Equipment

Assault Bike

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Fav Café Order

Cafe Nix Latte… incredible.

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Post-Workout Meal

Japanese potatoes, tomatoes, steak, sauerkraut.