- Strength Training
- Weight loss
My French Bulldog because we love sleep, food, people, and we are goofy.
INTERESTS BESIDES FITNESS:
My dog, trail runs, Jiu jitsu, shooting range, and baked goods.
Finish a triathlon, a marathon and travel.
- The Tibetan Book of Living and Dying by Sogyal Rinpoche
- The Art of Happiness by the Dalai Lama
BEST LIFE OR FITNESS ADVICE:
I’ll show you.