3 WORDS TO DESCRIBE MYSELF:

Silly. Nurturing. Conscientious.

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FITNESS PHILOSOPHY:

My fitness philosophy is to help people not only live long, but to live STRONG; and to help people feel confident and powerful with a bell in their hand.

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INTERESTS BESIDES FITNESS:

Baking, plant care, horror movies, beach days, playing sports, early childhood education, iced lattes, and Ryan Jabola.

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PERSONAL MISSION STATEMENT:

To help make other people’s lives a little easier. And to make fitness feel accessible for all bodies and abilities.

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WHEN I WAS A KID, I WANTED TO BE:

A Disney princess, softball playing, dolphin training artist who ends homelessness and world hunger… still working on this.

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GUILTY PLEASURE:

Iced lattes.

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FAVORITE MEAL:

California burrito with extra hot sauce.

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ACCOMPLISHMENT I’M REALLY PROUD OF:

Bench pressing 80% of my bodyweight.

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BIGGEST PET PEEVE:

Itchy tags, over-baked goods, and when someone is on their phone while you’re talking to them.

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MOST PEOPLE DON’T KNOW THAT I:

Had Bell’s palsy for 3 months... aka half of my face was paralyzed.

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SOMETHING I’M REALLY BAD AT:

Sitting still.

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IRRATIONAL FEAR:

Seafood.

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SKILL I WANT TO LEARN:

Roller skating.

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FAVORITE QUOTE:

“Hold on to each other.” - Florence Welch

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ONE BIG DREAM:

Open up a bakery + coffee shop + kettlebell studio and to have a big happy family running around in it.

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BEST ADVICE:

It’s all hard. Choose the hard that leads to growth.