WHAT I TEACH:
- Metabolic Shred
- Atomic Strength
- Spartan 101
- SWAT Bootcamp
To make fitness fun and help people move better.
A Great Pyrenees because I am loyal and friendly - but don’t get it twisted - I will use all of my strength and resources to protect those around me.
INTERESTS BESIDES FITNESS:
Gardening, cooking, photography, Dungeons and Dragons.
The only normal people are the ones you don’t know very well.
- Man’s Search for Meaning by Viktor Frankl
My Dad and Great Grandfather.
- Visit my ancestral home of Vietnam.
- Backpack in Alaska.
- Skinny dip in the South of France.
ONE BIG DREAM:
Own a homestead with a stable of horses.
I am descended from royalty.
Show up, be consistent, and do your best.