What I Help Clients Achieve

Mobility and injury prevention.

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Coaching Style

Motivator, coach, straight forward.

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Best For

Beginners who are nervous in a gym setting.

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Specialties & Superpowers

I specialize in recovery, corrective exercise, and compound movements paired with resistance training.

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Training Vibe

Pushing myself but also vibing.

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Favorite Muscle Group

Hamstring, quad, back and abs.

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If Not a Trainer...

I would be doing something in healthcare.

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Fav Café Order

The greens smoothie.

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Post-Workout Meal

Chicken, rice and broccoli (I know this is average).