James Murphy

What I Help Clients Achieve

A functional body that’s built around their life goals.

Coaching Style

Confidence building.

Best For

Anyone willing to commit to improving their fitness level.

Certifications & Achievements

Former Golf Mini Tour Player, NASM Certified Personal Trainer, Bachelors in Exercise Science.

Training Philosophy

I train for functional fitness that is adapted to your life goals.

Specialties & Superpowers

I specialize in rotational power and performance, especially golf. Also, I strive to help people improve their functional fitness to get the most out of life.

Training Vibe

It’s all about balance. Strong, fluid movement that lasts.

Favorite Muscle Group

Back

If Not a Trainer...

I’d be grinding on the mini tours in Florida trying to make it to the Tour.

Fav Café Order

Dunkin Pumpkin Spice Latte, I’m not ashamed.

Post-Workout Meal

Cereal.

location icon
4101 E Olympic Plaza, Long Beach, CA 90803
location icon
1265 S. District Drive
Inglewood CA. 90301