James Murphy

What I Help Clients Achieve

A functional body that’s built around their life goals.

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Coaching Style

Confidence building.

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Best For

Anyone willing to commit to improving their fitness level.

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Certifications & Achievements

Former Golf Mini Tour Player, NASM Certified Personal Trainer, Bachelors in Exercise Science.

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Training Philosophy

I train for functional fitness that is adapted to your life goals.

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Specialties & Superpowers

I specialize in rotational power and performance, especially golf. Also, I strive to help people improve their functional fitness to get the most out of life.

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Training Vibe

It’s all about balance. Strong, fluid movement that lasts.

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Favorite Muscle Group

Back

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If Not a Trainer...

I’d be grinding on the mini tours in Florida trying to make it to the Tour.

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Fav Café Order

Dunkin Pumpkin Spice Latte, I’m not ashamed.

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Post-Workout Meal

Cereal.

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4101 E Olympic Plaza, Long Beach, CA 90803
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1265 S. District Drive
Inglewood CA. 90301