What I Help Clients Achieve

Athletic performance and injury prevention.

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Coaching Style

I'm your coach and hype man!

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Best For

People ready to reclaim their strength, confidence, and power!

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Certifications & Achievements

NASM Certified Personal Trainer

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Training Philosophy

I train the whole body, not just the mirror muscles. Mobility, strength, and endurance all in one.

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Specialties & Superpowers

I specialize in working with a wide range of clients, from those coming from a physical therapy or rehab background to athletes looking to improve performance. My superpower is bridging that gap safely and effectively. Helping clients rebuild strength, prevent injury, and perform at a higher level!

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Training Vibe

YOUR hype coach and form police!

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Favorite Muscle Group

LEGS

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If Not a Trainer...

I'd be something in the medical field from physician assistant to a orthopedic surgeon.

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Personal Transformation

I'm proud of the confidence I've gained in myself over the past couple of years!

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Habit to Start Today

Showing up even when you don’t feel like it. You don’t need a perfect workout; just staying consistent builds real progress over time.

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Clients Describe Me As

Hype, structured, relatable.

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Surprise Fact

I've never broken a bone before! *knock on wood*

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Fav Equipment

A barbell landmine! I love these because you can do a varitey of exercises for any muscle group.

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Fav Café Order

Sugar free iced vanilla latte w/ honey and almond milk

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Post-Workout Meal

Bone broth with LEMON.