Forrest Wiggins

3 WORDS TO DESCRIBE MYSELF:

Independent. Pragmatic. Helpful.

FITNESS PHILOSOPHY:

Training style is generally functional fitness with emphasis on improving strength, cardiovascular fitness, muscle building / muscle toning, recovery and overall health.

PERSONAL MISSION STATEMENT:

Let’s figure out best ways to achieve your health and fitness goals.

INTERESTS BESIDES FITNESS:

Traveling. Learning new things. Playing games. Food.

AS A KID, I WANTED TO BE:

When I was a kid, there wasn’t any specific thing that I wanted to be, but I remember  I enjoyed sports, video games, food and fantastic books the most.

FAVORITE MEAL:

Homemade Italian pasta dishes.

GUILTY PLEASURE:

Peanut Butter Chocolate Ice Cream.

ACCOMPLISHMENT I’M REALLY PROUD OF:

The accomplishments I’d like to achieve are more in the future, like buying a place. I think that’s something I’d be really proud of.

BIGGEST PET PEEVE:

Listening to someone and then realizing they just wanted you to validate something and they won’t really listen to any other response you’d give them.

MOST PEOPLE DON’T KNOW THAT I:

Have been trying to take time to get in tune with what kinds of things would fuel my soul.

I’M REALLY BAD AT:

Drawing.

IRRATIONAL FEAR:

Opossums.

SKILL I WANT TO LEARN:

All the levels of Fascial Stretch Therapy.

FAVORITE QUOTE:

I don’t have a favorite quote. Tell me your favorite quote if you have a favorite quote.

ONE BIG DREAM:

Buying a place.

LIFE ADVICE:

Patience.

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4101 E Olympic Plaza, Long Beach, CA 90803
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1265 S. District Drive
Inglewood CA. 90301