What I Help Clients Achieve

I help people stop feeling lost in the gym and start strength and athletic training with confidence and purpose.

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Coaching Style

Kind, but demanding.

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Best For

From complete beginners to those ready to be pushed.

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Certifications & Achievements

Former NAIA Soccer Player, NASM CPT

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Training Philosophy

My training philosophy is no ego amigo. Get your form right then progressively overload. I like to switch it up every once in a while as well with challenging finishers.

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Specialties & Superpowers

LEG DAY. Glute growth. Overall strength.

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Training Vibe

Calm energy, spicy workouts.

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Favorite Muscle Group

Legs

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If Not a Trainer...

I was a pre-law major with a writing minor. So a lawyer!

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Habit to Start Today

Carve out 5 minutes with no noise. Just your thoughts and think about your goals.

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Clients Describe Me As

Supportive, challenging, intentional.

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Surprise Fact

I love boxing and I’m a singer!

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Fav Equipment

A dumbbell.

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Fav Café Order

The protein strawberry matcha.

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Post-Workout Meal

Eggs and toast.