3 WORDS TO DESCRIBE MYSELF:

Energetic. Intentional. Empowering.

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FITNESS PHILOSOPHY:

Train with purpose, learn self love, confidence, and self-trust so movement supports your life, not just your physique.

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PERSONAL MISSION STATEMENT:

To help people reconnect with their strength physically, mentally, and emotionally so they leave every session feeling positive and empowered.

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INTERESTS BESIDES FITNESS:

I’m co-founding a retreat company with my partner called “Have Be Do” retreats! 🌴

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AS A KID, I WANTED TO BE:

A vet, a belly dancer and a circus hula hoop girl all at the same time.

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FAVORITE MEAL:

Anything fresh, nourishingand homemade. Bonus points if it’s coastal, colorful, and shared with good company.

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GUILTY PLEASURE:

Instant Ramen and salt & vinegar / dill pickle chips.

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ACCOMPLISHMENT I’M REALLY PROUD OF:

Building a life and wellness coaching career rooted in helping others grow stronger, inside and out.

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BIGGEST PET PEEVE:

Soft / wet towels. Gave me the willies just writing that.

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MOST PEOPLE DON’T KNOW THAT I:

Have my motorcycle license! (M1 baby!)

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I’M REALLY BAD AT:

Sitting still for too long.

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IRRATIONAL FEAR:

Sharks… even in pools (don’t ask).

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SKILL I WANT TO LEARN:

Mastering Ayurveda (Indian medicine) and holistic healing practices.

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FAVORITE QUOTE:

F.E.A.R. - Fake Evidence Appearing Real

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ONE BIG DREAM:

To create a global wellness brand that helps people live strong, aligned, and fulfilled lives.

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LIFE ADVICE:

Consistency beats perfection: do it tired, do it scared— shoot, even do it wrong! Consistency is the best teacher.