WHAT I TEACH:
Yoga

MY WHY:
‍To help illuminate a peaceful path for all.

SPIRIT ANIMAL:
A cow because in the Vedic culture they are viewed as a loving, nurturing mother and nurturer is one of my main roles in this life.

INTERESTS BESIDES FITNESS:
Gardening, camping, painting, dancing, and learning.

ALTER EGO:
Lucy Ricardo.

INTERESTING FACT:
I've been a professional belly dancer for 15 years.

LIFE ADVICE:
‍When you take time to connect to your true self - not what you see in the mirror, or your titles and roles, but who you are at your core - then you live your life from a place of authenticity, and you'll find your flow and this life feels natural and joyful.