Joey O

WHAT I TEACH:
- Bagworx

SPECIALIZATION:
- MMA / Kickboxing
- Sports Performance Training
- Strength and Conditioning

MY WHY:
To help people be happy and content with themselves, and to achieve goals they didn't think they'd be able to.

SPIRIT ANIMAL:
Tiger because they're capable of doing everything on their own.

INTERESTS BESIDES FITNESS:
Writing and fashion (mainly sneakers).

ONE BIG DREAM:
To be a great dad.

LIFE-CHANGING FILMS:
- Good Will Hunting
- The Notebook

LIFE ADVICE:
Whether it's diet, exercise or life, find your balance. Also, get comfortable with the uncomfortable.

BECOME A MEMBER

With a pristine environment, top-of-the-line equipment, expert trainers, amazing events, and a supportive community, we make hitting your fitness goals safe, effective and fun.

Become a part of our unique community.

JOIN THE COMMUNITY