WHAT I TEACH:
- HIIT and Circuit Training
To see the smile on someone's face after they realized they are way stronger than they thought they were.
Monarch butterfly - their journey is amazing and the transformation they undergo is breathtaking. They are so unique.
INTERESTS BESIDES FITNESS:
Attending NFL and NBA games and going wine tasting.
Do Epic Shit.
ONE BIG DREAM:
Swim from Catalina to the mainland then repeat it.
Be purpose driven and outcome oriented. Make sure you align your actions with your dreams. And stay focused daily on family, fitness and faith. You are unstoppable!