- Weight Loss
- Athletic Performance
I have come a long way with restoring my own health and wellness, through holistic measures. I became my own guru, and use that passion and purpose to give my clients the gift of bodily liberty, autonomy, respect, and self-love.
Dolphin because they are thrill seekers, extremely intelligent, love exploring, and are always smiling!
INTERESTS BESIDES FITNESS:
Nutrition and adventure! I'm a self-taught raw food / plant-based chef. I'm an avid hiker and outdoor enthusiast, and all around nature lover.
- A Way to Self Knowledge by Rudolf Steiner
- The Power of Now by Eckhart Tolle
- Becoming Raw by Brenda Davis
Don't stop before the miracle happens! Consistency is key. Don't give up, no matter what the goal. Setbacks and obstacles are opportunities to learn - use them to your advantage.